Sometimes life feels like more of co-ok-ing. Breakfast and lunch and dinner and snacks and finally cleaning up the mess. Everything just inside the kitchen. That completes the active part of our daily life. But do we get exhausted and tired? No, we don't. Luckily there are feelings -accomplished and satisfied to the rescue.
We spread a little love on everything that comes out from our kitchen. But wait, what about the dull and cranky mornings? Pour a bowl of cereal or spread a little butter on a steamy toast! cereal - boring, bread and butter - not again, please.
What else can go on a breakfast toast? why not spread a little super-fast, healthy and delicious 'Spread'...and spread with warm feelings? I am not talking about Philly here. Well, you will see!
- 2 ripe Avocado scooped and mashed.
- 3/4 cup cucumber chopped to 1/4 inch size or smaller [skin peeled]
- 1 medium onion chopped finely
- 1 large tomato de-seeded and chopped
- Juice from 1/2 lemon
- Cayenne pepper 1/4 tsp or less(Optional)
- Salt to taste
- Pepper to taste
Mix everything in a bowl and spread them over a nicely toasted bread. Can use 1/2 inch cut French bread or Italian bread slices.